【ルルレモン、「Align™」シリーズの誕生10周年を記念し、新コレクションを発表！】世界中のフィットネスラバーから支持を集めるルルレモンを象徴するアイテムであるレギンス「Align™」が誕生10周年を迎え、新作「Align No ...

私たちの30%は血糖値の急降下（通称シュガークラッシュまたは血糖値スパイク）による疲労や気分の変化を経験している。しかし、たった2分でも食後に短い散歩をすれば、食後に座っていたときや立っていたときよりインスリンと血糖値が安定し、疲労感から解放される。

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El mensaje de Li es claro: no necesitas transformar tu vida entera para ver cambios. A veces, empezar con una simple pieza de fruta puede ser el primer paso hacia una mejor salud digestiva, inmunológi ...