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The former star of The Bachelor Australia reveals how he manages his mental health amid the stresses of being a sole trader ...

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Despite routinely running marathons, Ben Lucas was heavier than he liked. Then he overhauled his diet, and the weight came ...

Armed with the most advanced fitness wearable in existence, we set out to see what all the WHOOP 5.0 hype is about ...

The internet’s latest challenge dares young people to collide at full speed. Here’s why experts are sounding the alarm.

Tired of bulky smartwatches and fitness trackers? The Ryze Element Ring, which condenses all the benefits of wearable tech into a compact frame, could be the solution to your problems. Here, we put it ...

EVERY HERO NEEDS, if not a villain, then a rival. Someone to spur them on to greater heights. Messi has Ronaldo, Federer had Djokovic and Nadal, Tom Brady had Peyton Manning, LeBron chased Jordan’s ...